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Nutrition

Healthy Bites

Whether you’re looking for healthy food alternatives, have a lactose intolerance, are a vegetarian, or are diabetic, our Healthy Bites labeled foods are offered in all of our eateries across campus (in varying degrees).

Our commitment is to provide healthful food alternatives that emphasize nutrient fresh, optimum quality, and well-balanced meals to enhance the lifestyle of our customers.  In addition to fresh fruit and salads, some selections include:

snacks
  • spicy eggplant & tofu stir-fry
  • soy nuggets
  • fruit, yogurt, and granola parfait
  • tuna & crackers snack pack
  • fresh squeezed orange juice     
  • chocolate-free bars
  • oriental seitan
  • tofu spring salad
  • soy milk
  • sushi
  • sugarless candy
  • gluten-free breads, cereal, and bagels  
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There are many components to a healthy lifestyle, such as eating well-balanced meals and being active.

Look for our Healthy Bites logo in a UW Food Services location near you.


videoSchool cafeterias aren't exactly known for healthy food choices. So, when University of Waterloo chef Marc Villeneuve decided to move out the junk food and stock the aisles with fresh fruits and vegetables, he knew he was taking a gamble. Watch the clip from CKCO TV's Province Wide to see how students reacted to Marc's wholesome menu.


Media Relations

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