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Nutrition

Health Challenge

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Health Challenge III:  October 2004

logo 3Last term (Summer 2004) UW Food Services conducted a study in Mackenzie King Village to explore nutritional issues facing students who live in suite style residences. UW Food Services took the major issues identified in this study and made them the focus of CSI: Waterloo. CSI is the abbreviation for Cuisine Scene Investigation.

Read about the nutritional issues that students who live in a suite style residence face on a daily basis in our weekly episodes of CSI: Waterloo.

Read more about Health Challenge III

Health Challenge II:  May 2004

logo 2Like many UW staff, a hectic lifestyle that includes a busy work schedule, family commitments, housework, and shopping do not leave a lot of time to look after oneself. When you do find the time, complete exhaustion takes its toll and the only thing to consume your mind is going to bed. When you’re “in the moment” your last priority is eating a balanced meal and exercising. You are not alone!

To inspire you, UW Food Services has sponsored a health challenge that involves three UW staff. This health challenge is not about the three staff challenging each other, but rather the challenger challenging themselves into a healthier lifestyle.

Read more about Health Challenge II

Health Challenge I:  2003/04

logo 1Living in one of UW’s residences can be a student's first home away from home. Independence can be very exciting but the stress of a new environment, studies, and exams can challenge the opportunity to eat a nutritionally balanced diet and maintain a healthy lifestyle.

UW Food Services is pleased to present this health challenge and would like you to join in the adventure that the health challengers are welcoming with great enthusiasm.

Read more about Health Challenge I